ANDREA SCHNEIDER, MSW, LCSW
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Complex-PTSD (C-PTSD)

1/28/2016

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For many of my clients who have survived chronic trauma (i.e. ongoing abuse, a series of traumatic losses, etc), complex-PTSD can be an outcome of that challenge. The good news is that it is very treatable -- and there are many pathways to healing. One book I have found very helpful in my training as a clinician is a book entitled Complex PTSD: From Surviving to Thriving by Pete Walker. You can go to his website link here. It is also an excellent and very reader-friendly book for survivors, and I highly recommend it.  Walker talks about the levels of healing emotionally, spiritually, cognitively and physically in the aftermath of trauma, and he addresses how one can enter that roadmap of recovery. 

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New Year, Healthy Relationships

1/11/2016

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  As we move into the new year, I want to share a few resources that are helpful to survivors of narcissistic abuse...those leaving  toxic relationships in love, work, and family may benefit from the following podcasts I did with expert Kristin Walker of everythingehr.com -- follow the link here where we discuss romantic relationships/sex and narcissistic abuse. You will want to listen to the following podcast here in which I was interviewed with Kristin Walker, Christine Louis de Cannonville and Michelle Mallon on narcissistic abuse recovery. For those wishing to read my ebook on healing from a toxic romantic relationship, go here to purchase your copy. Here's to healthy relationships! Cheers! 
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Vision boards for the new year

1/3/2016

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Happy New Year 2016!  Many in the new year like to create vision boards, crafted from magazine photo collage...these lovely treasure maps are embellished with magazine cut-outs, drawings, and found objects to visually reflect that which one wishes to manifest in the new year...for example, good health, prosperity, travel, career growth, etc....read on at the following link by The Artful Parent here. Happy 2016 and Happy Envisioning!!!! 
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    Andrea Schneider, MSW, LCSW

    Psychotherapist

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