Counseling and COVID-19

As you many of you know, my practice has moved to the Bay Area. I am the lead counselor at Cal State Maritime Academy in Vallejo, where we provide counseling for students. RIght now, we are under shelter-in-place orders, so converting our work to remote-counseling.  As with my private practice clients, I will continue to provide webcam/telephonic services. Stay tuned for some more updates and resources as the world moves increasingly to electronic communications, now more than ever. Be safe and well.  Here is my latest Psych Central Blog Post, entitled, Hunkering Down: 4 Brain-WIse Ways to Cope During COVID-19.